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Often, you may happen to hear from your
parents and the grandparents forbidding you for eating greasy
foods or chocolates. However, there is no link between food and acne scars that
is evident from scientific studies [1]. In simple words, food does not cause acne
as there is no scientific proof that food causes acne. Neither has it
exacerbated acne. A study shows that the students who used large amount of
chocolates, roasted peanuts, milk and coca-cola did not develop any sign of
acne. Although vitamin A is beneficial for the skin but the role of diet in the
prevention of acne is still questionable. A lot of studies reveal that diet is not the cause of acne [1,2]. So, there are no foods that cause acne.
References:
- Wolf R, Matz H, Orion E. Acne and diet. Clin Dermatol 2004;22:387-93.
- Cordain L. Implications for the role of diet in acne. Semin Cutan Med Surg 2005;24:84-91.
Keywords: Foods and acne, vitamin A and acne, Foods that cause
acne, Acne scars
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